Foundation and mindset
Explore perspectives that can support transitioning into a different form of relationship.
Book · John Lack
Separating with Love
Ending relationships with honesty, compassion and care.
This book explores how separation can be approached as a conscious transition, shaped by compassion and care.
How we separate matters
An ending can also be a place of meeting in connection.
Separations are often shaped by blame, avoidance, unresolved tension or the attempt to cut each other out as quickly as possible. Sometimes distance is necessary. But not every ending needs to lead to loss and disconnection.
Separating with Love offers another possibility: making space for grief, appreciation, taking responsibility and letting go while staying connected to the beauty of the relationship that was probably also there.
It explores a path of meeting a difficult transition with more compassion and choice.
Inside the book
A relational approach to letting go and connection.
Navigating the emotional landscape
Learn tools and approaches to navigate challengingemotions that might come up during the process.
The uncoupling process
Get inspired by ways to process, meet and integrate your experience. Read about simple rituals that can support this transition.
Who it is for
For people who want to meet separation more consciously.
You are considering separation and want to meet each other with honesty and compassion.
You are struggling with grief, guilt, anger or the loss of a shared future.
You want to honour what this relationship has meant before letting it go.
You want to understand what this relationship has shown you before letting it go.
Author · coach · facilitator
The book grew from my own journey of separation.
My work as a relationship coach and facilitator explores how we stay connected to ourselves and each other in moments of closeness, conflict and change. When my former partner and I were ending our ten-year relationship, we needed to apply all of what we had learned so far to meet this transition. The book is the essence of what supported us and others in these processes.
The book is intended as a companion for reflection, conversation and a more conscious way of moving through an ending.
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The book
Separating with Love
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